Trauma‑Informed Online Counselling for Adults Across the UK

I work with people who feel different, misunderstood, burnt out, or stuck in old patterns that won’t shift. You don’t need perfect words or a neat story — just a willingness to show up as you are.

Logo of a black ram's head with curly horns and detailed face, text reading 'Black Sheep Wellbeing' in black font on light textured background.

You don’t have to mask, hold it all together, or pretend you’re fine. If life has felt heavy, confusing, or like you’re carrying too much on your own, you’re in the right place.

A calm conversation to see if this feels right for you.

Hi I’m Ken I’m based in Hemsworth, between Wakefield and Barnsley, but all sessions are online or by phone — so you can work with me from anywhere in the UK. Whether you’re in Yorkshire, Leeds, Manchester, London or somewhere quieter, you get the same steady, trauma‑informed support without needing to travel or walk into a building.

We work with people who:

  1. feel different, misunderstood,

    or “too much”

  2. are living with trauma, loss, or long‑term stress

  3. are neurodivergent or exploring neurodivergence

  4. are veterans or frontline workers carrying unseen weight

  5. are rebuilding after injury, illness, or major life change

  6. want a space where they don’t have to perform

  7. EAP & Insurance Providers

If any of this sounds familiar, you’re in the right place.

What we offer

Integrative counselling: Person‑centred, trauma‑informed, and tailored to how you think and feel.

One‑to‑one therapy: focused, confidential, and paced to your needs — no pressure, no expectations.

Short coaching blocks: practical, skills‑based sessions designed to help you make immediate, meaningful changes.

Telephone and Online sessions

Flexible hours: Evening and out‑of‑hours appointments available on request.

Why Black Sheep Wellbeing

Not everyone fits the mould. Not everyone heals in the same way. And not everyone wants traditional therapy.

This is support for people who want to rebuild — slowly, honestly, and from within.

Fees & Session Options

Free 20‑minute consultation A calm conversation to see if this feels right for you.

Standard therapy session — £60 50–60 minutes. Online or telephone. Steady, confidential support at your pace.

Extended trauma session — £85 75–90 minutes. For deeper work, stabilisation, or when you need more space.

Short coaching session — £45 30 minutes. Focused, practical support for immediate change.

Concessionary rate — £50 Limited availability. For people who need a lower‑cost option.

Block bookings 4‑session block: £225 8‑session block: £450