Standard 60 Minutes Online & Telephone Sessions (Online or Telephone)

£60.00

Confidential, grounded support for adults who are tired of pretending they’re fine. These sessions give you space to slow down, unpack what’s happening inside you, and work through anxiety, trauma, stress, low mood, grief, or relationship difficulties. You don’t have to mask or perform. The work is steady, trauma‑informed, and shaped around your pace, not a clinical checklist. Accessible wherever you are in the UK.

Perfect for busy schedules, neurodivergent needs, mobility limitations, or anyone who simply wants therapy that feels less clinical and more human. Evening availability can be arranged when needed.

Confidential, grounded support for adults who are tired of pretending they’re fine. These sessions give you space to slow down, unpack what’s happening inside you, and work through anxiety, trauma, stress, low mood, grief, or relationship difficulties. You don’t have to mask or perform. The work is steady, trauma‑informed, and shaped around your pace, not a clinical checklist. Accessible wherever you are in the UK.

Perfect for busy schedules, neurodivergent needs, mobility limitations, or anyone who simply wants therapy that feels less clinical and more human. Evening availability can be arranged when needed.